When you speak less, you do more. It's obvious. Your focus switches from talking to doing. While talking and expressing your feelings is important, 'doing' is equally important. If you could refrain yourself from talking for 5 minutes a day, in a month you will have gained 30 days x 5 minutes = 150 minutes, 2 and a half hours for yourself. Social scientists have found that people who talk for more than 30 to 40 seconds are perceived as boring or overly talkative. However, due to different cultural and social contexts, a time frame isn't always the best way to gauge if you talk too much. After all, everyone has a different perception of what is "too chatty.". Tip 1 - Speak less, and listen more. Easier said than done. It seems to be in our nature to want to show everyone how intelligent and wise we are. I do not hesitate to give advice to anyone if I see them doing something that there is a better or more efficient way to do. However, I do it in a respectful way, and most of the time they thank SPEAKING TO FEAR. Voters are unsettled for reasons that extend far beyond the economy. Trump speaks to the worries, real or not, that many white Americans have in a country that is becoming When speaking with others, listen attentively and ask questions to ensure you fully understand their message. By doing so, you'll be better able to respond in a clear and concise manner. 4. Pause and reflect. If you feel yourself starting to ramble or lose focus, take a moment to pause and reflect on your message. Forty-seven percent of respondents agreed "it is better to speak less about the repressions and not to dig up the past." RFE/RL. .

is it better to speak less